Living Life in a Fish Bowl!

Gloria’s take on life.

chronic stress?

Stress can be a big deal.  Some of us are walking around in chronic stress.  What can we do to reduce stress?
 
The Bible tells us:
“You keep him in perfect peace
whose mind is stayed on you,
because he trusts in you.” Isaiah 26:3 ESV
 
Where our mind is, where our thoughts go will impact the amount of stress we deal with.
 
“For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit. For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace. For the mind that is set on the flesh is hostile to God, for it does not submit to God’s law; indeed, it cannot.” Romans 8:5-7 ESV
 
“To set the mind on the Spirit is life and peace.”  There is the key to handling stress. Where is your mind set?
 
Meditation and memorization of the scripture are huge tools to setting your mind on the things of God. When is the last time you meditated? (Rehashing negative things is a form of mediation. It is not a good form and it will not lead you to peace.)
 
Here are a couple great scriptures to memorize and then meditate on when you feel stress knocking.
“In God I have put my trust, I shall not be afraid. What can man do to me?” Psalm 56:11 NASB
 
“The Lord is on my side; I will not fear. What can man do to me?” Psalm 118:6 ESV
 
 
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Setting my mind on the Spirit!
til next time
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November 12, 2019 - Posted by | just thinking about stuff, Pastor's wife, spiritual reflections, Woman Pastor | , , , , , , , , , , , , , , ,

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